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June 19, 2013
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Weight Management (cont.)

Health Tools

Health Tools help you make wise health decisions or take action to improve your health.


Decision Points focus on key medical care decisions that are important to many health problems.Decision Points focus on key medical care decisions that are important to many health problems.
Obesity: Should I Use a Diet Plan to Lose Weight?
Weight Management: Should I Use Over-the-Counter Diet Aids?

Actionsets help people take an active role in managing a health condition.Actionsets are designed to help people take an active role in managing a health condition.
Fitness: Adding More Activity to Your Life
Fitness: Using a Pedometer or Step Counter
Fitness: Walking for Wellness
Healthy Eating: Changing Your Eating Habits
Healthy Eating: Cutting Unhealthy Fats From Your Diet
Healthy Eating: Getting Support When Changing Your Eating Habits
Healthy Eating: Making Healthy Choices When You Eat Out
Healthy Eating: Making Healthy Choices When You Shop
Healthy Eating: Overcoming Barriers to Change
Healthy Eating: Recognizing Your Hunger Signals
Healthy Eating: Staying With Your Plan
Positive Thinking: Stopping Unwanted Thoughts
Weight Management: Using Positive Thinking

Interactive tools help people determine health risks, ideal weight, target heart rate, and more.Interactive tools are designed to help people determine health risks, ideal weight, target heart rate, and more.
Interactive Tool: How Many Calories Did You Burn?
Interactive Tool: Is Your BMI Increasing Your Health Risks?
Next Page:
Are You at a Healthy Weight?»
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eMedicineHealth Medical Reference from Healthwise

This information does not replace the advice of a doctor. Healthwise disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.

To learn more visit Healthwise.org

© 1995-2012 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.

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