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June 19, 2013
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Weight Training (cont.)

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Related Information

References

Citations

  1. Haskell WL, et al. (2007). Physical activity and public health: Updated recommendation for adults from the American College of Sports Medicine and the American Heart Association. Circulation, 116(9): 1081–1093.

Credits

ByHealthwise Staff
Primary Medical ReviewerE. Gregory Thompson, MD - Internal Medicine
Specialist Medical ReviewerHeather Chambliss, PhD - Exercise Science
Last RevisedOctober 25, 2011

eMedicineHealth Medical Reference from Healthwise

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