Yoga FAQs (cont.)

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Medical Author:

Rick Kulkarni, MD

Coauthor:

Paul Kulkarni

Coauthor:

Geetha Kulkarni

Medical Editor:

Manoj Sharma, MBBS, PhD

Medical Editor:

Mary L Windle, PharmD

Medical Editor:

Thomas M DeBerardino, MD

What is pranayama?

Pranayama is the practice of controlled breathing called yogic breathing. Pranayama revitalizes the body, balances emotions, and promotes clarity of mind and intellect. All breathing exercises are performed sitting down, keeping the spine, neck and the head in a straight line.

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Glossary