• Overview
• Cold Pack
• Humidifier and Vaporizer
• Medicine Spoon
• Pillbox
• Otoscope
• Penlight
• Blood Pressure Cuff
• Thermometer
• Related Information
• References
• Credits

Overview

More of your health care takes place in your home than anywhere else. Having the right tools, medicines, supplies, and information on hand will improve the quality of your self-care.

Self-care tools are the basic equipment of your home health center. Store all your self-care tools and supplies in a central location, such as a large drawer in the bedroom or family room. Use the lists of tools and supplies in this topic as checklists for keeping your home health center stocked. It's a good idea to keep all your family's medical records in one place, such as in your home health center. For information on organizing these records, see the topic Home Medical Records.

Be familiar with the disaster preparation and response plan for your area. Keep the appropriate supplies on hand. For more information on preparedness and recommended supplies, see the topic Terrorism and Other Public Health Threats.