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Ashitaba

What other names is Ashitaba known by?

Angelica, Angelica keiskei, Ashitaba du Japon, Herbe de la Longévité, Japanese Ashitaba, Kenso, Leaves of Tomorrow.

What is Ashitaba?

Ashitaba is a large herb that grows primarily in the central region of Japan. Its root, leaf, and stem are used to make medicine.

Ashitaba is used for “heartburn” (gastroesophageal reflux disease, GERD), stomach ulcers, high blood pressure, high cholesterol, gout, constipation, and hay fever. It is also used for cancer, smallpox, fluid retention, blood clots, and food poisoning. Women use it to increase the flow of breast milk.

The fresh leaves and dried powder are used as food.

Insufficient Evidence to Rate Effectiveness for...

More evidence is needed to rate the effectiveness of ashitaba for these uses.

QUESTION

Next to red peppers, you can get the most vitamin C from ________________. See Answer

How does Ashitaba work?

There is not enough information to know how ashitaba might work. Some chemicals in ashitaba seem to work as antioxidants. Other chemicals might block secretions of stomach acid. But most research has been done on animals or in test tubes, not people.

Are there safety concerns?

There is not enough information available to know if ashitaba is safe.

Special Precautions & Warnings:

Pregnancy and breast-feeding: Not enough is known about the use of ashitaba during pregnancy and breast-feeding. Stay on the safe side and avoid use.

Dosing considerations for Ashitaba.

The appropriate dose of ashitaba depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for ashitaba. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.

Natural Medicines Comprehensive Database rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, and Insufficient Evidence to Rate (detailed description of each of the ratings).

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Reviewed on 6/18/2019
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