What Are Home Remedies to Treat a Sprained Ankle?:
I twisted my ankle playing tennis the other day, and I'd like to avoid going to the doctor as I have a trip coming up. What is the treatment for a sprained ankle?
Must Read Articles:
Broken Ankle or Ankle SprainAnkle injuries are common in sports and other arenas, but swelling and other symptoms aren't necessarily indicative of a broken ankle and may not even call for an X-ray. Doctors use a number of different criteria when diagnosing a broken ankle versus an ankle sprain.
Is It OK to Walk on a Sprained AnkleWalking on a sprained ankle is not advised. After a sprain occurs, it needs time to heal before weight-bearing. Walking or weight bearing too soon may slow healing or cause further damage. Ankle sprains are common musculoskeletal injuries that can occur from playing sports or from everyday activities.
Ankle SprainSprained ankles are common sports injuries caused by extreme force, unnatural motion, or uneven ground. Sprained ankles often occur during exercise, but may also happen during everyday activities.
Sprained Ankle Treatment and Home RemediesThe sprained ankle is the most common orthopedic injury, and it is an injury to the ligaments of the ankle. Rest, ice, compression, and elevation (RICE) are the treatments for a sprained ankle.