What Is the Best Exercise to Get Rid of Love Handles? Topic Guide

What Is the Best Exercise to Get Rid of Love Handles? What Is the Best Exercise to Get Rid of Love Handles?: Exercise cannot target fat in specific areas of the body. Love handles will shrink as you lose weight overall, mostly through cutting calories. Abdominal exercises may improve muscle tone and appearance, but it’s a myth that you can “sculpt” the fat away.

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What Is the Best Exercise to Get Rid of Love Handles? Topic Guide - Visuals