How Much Weight Can You Lose on the 3-Day Diet? Topic Guide

How Much Weight Can You Lose on the 3-Day Diet? How Much Weight Can You Lose on the 3-Day Diet?: The 3-Day Diet (also called The Military Diet) is a type of fad diet that dates back to 1985. No scientific research that validates any of the claims made by the diet. Weight loss is possible on The 3 Day Diet, but only because it is very low in calories. As soon as a dieter resumes eating a normal amount of carbohydrates, the weight will come back.

How Much Weight Can You Lose on the 3-Day Diet? Topic Guide - Visuals