Is Coffee Healthy or Unhealthy?: When consumed in moderation, coffee can have many health benefits. The health benefits of coffee include reduction in the overall risk of death, reduced incidence of cardiovascular disease, and improved endurance. Consuming too much caffeine from coffee, however, is associated with negative side effects.

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Can I Drink Apple Cider Vinegar Every Day

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Nutrition and Diet

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Does Drinking Water Increase Fasting Blood Sugar

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Parkinson Disease Dementia

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Parkinson's Disease (PD)

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Learn the differences between type 1 and type 2 diabetes. Type 2 diabetes symptoms include excessive thirst and urination, and dehydration. Type 2 diabetes causes and risk factors include older age, obesity, lack of exercise, family history, and excess fat around waistline. Treatments for type 2 diabetes are weight loss, a healthy diet, exercise, and medications if necessary.
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What Causes Diabetes

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What Causes Type 2 Diabetes

Type 2 diabetes causes and risk factors include genetics, being obese/overweight, sedentary lifestyle, other health conditions, viruses, high blood pressure, low HDL (“good”) cholesterol or high triglycerides, age, depression, giving birth to a baby weighing 9 pounds or more, gestational diabetes, or polycystic ovary syndrome (PCOS).
What Coffee Does to Your Body Health Benefits

Moderate coffee consumption (three to four cups daily) is associated with many health benefits, including improved alertness and performance, improved physical endurance, and helping with cardiovascular disease. It may also lower the risk of developing type 2 diabetes, Alzheimer's, Parkinson's disease, and cancer.
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A good diet plan involves healthy eating that provides nutrients the body needs while staying within a daily calorie goal for weight loss. It is also one that a person can stick to long-term. Most established diet plans can help with weight loss if you stick to it, but diets that are unhealthy or too restrictive are difficult to follow long-term and most people gain weight back as soon as they stop following the diet.
What Is the Food Pyramid Now

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Most healthy adults can consume up to 400 milligrams a day of caffeine (about four or five cups of coffee) without dangerous, negative effects. Excess amounts of caffeine, however, can cause side effects such as anxiousness, fast heart rate, feeling jittery, trouble sleeping (insomnia), upset stomach, headache, nausea, and feeling unhappy.

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What Causes Type 2 Diabetes? Type 2 diabetes causes and risk factors include genetics, being obese/overweight, sedentary lifestyle, other health conditions, viruses, high blood pressure, low HDL (“good”) cholesterol or high triglycerides, age, depression, giving birth to a baby weighing 9 pounds or more, gestational diabetes, or polycystic ovary syndrome (PCOS).