Is SlimFast a Good Way to Lose Weight?: SlimFast is a diet plan that uses portion control by replacing two meals per day with meal-replacement shakes, smoothies, and bars. The SlimFast plan works by restricting calories, which has been shown to be an effective way to lose weight.

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Can You Eat Too Much Fiber on Ketogenic Diet

In general, followers of a ketogenic diet tend to eat too little fiber, rather than too much. A ketogenic diet is a type of low-carbohydrate (low-carb) diet that centers on protein and fat. A keto diet has been used since the 1920s as an effective treatment for epilepsy, but in recent years it has gained popularity as a weight loss diet. The effectiveness of keto diets for weight loss is unknown.
Diet and Nutrition in Crohn Disease

People with Crohn's disease have many challenges, particularly their dietary and nutritional needs. Some foods may aggravate symptoms, while other foods may not cause problems. Malnutrition is a concern with people with Crohn's disease. Foods that may aggravate symptoms include high fiber foods like popcorn, nuts, and vegetables, alcohol, milk and other dairy products, spicy foods, fatty foods, and fried foods. Often, a parenteral nutrition (TPN) or elemental diet may be recommended to reduce symptoms of Crohn's disease.
Nutrition and Diet

Nutrition and diet is needed for health. Read dietary guidelines, dietary reference intakes, food guide pyramid, calories, carbohydrates, protein, fats, vitamins, minerals, and phytochemicals. A healthy variety of food provides nutrients for health and weight management and weight loss.
Gallbladder Diet

Although diet doesn't directly cause gallbladder problems -- and it won't cure them -- watching what you eat and keeping a healthy weight might help you prevent gallstones from forming and avoid some discomfort if you do develop gallstones.
Gout and Diet

Gout is caused by a build-up of uric acid crystals in the body. Increasing one's intake of meat or seafood increases one's blood uric acid levels, while increasing one's dairy intake decreases blood uric acid levels.
How Can I Lose Weight Around My Belly

A healthy diet is probably the best way to lose the most weight around the belly, but exercise also plays an important role. Diet plus exercise works best to reduce weight around the belly.
How Do I Calculate Nutritional Information

Packaged foods usually have nutrition labeling that tells you their nutritional information. For whole foods (fruits, vegetables and others without nutritional information provided), you can find the calorie and nutrient content of single ingredients and individual foods in the USDA’s National Nutrient Database.
Cabbage Soup Diet Help You Lose Weight

The Cabbage Soup fad diet promises dieters can lose up to 10 pounds in seven days. The main reason for this is that it severely restricts calories. Do not go below 1,200 calories a day without a doctor’s supervision.
How Much Weight Can You Lose on the 3-Day Diet

The 3-Day Diet (also called The Military Diet) is a type of fad diet that dates back to 1985. No scientific research that validates any of the claims made by the diet. Weight loss is possible on The 3 Day Diet, but only because it is very low in calories. As soon as a dieter resumes eating a normal amount of carbohydrates, the weight will come back.
Is It Safe to Only Eat 1200 Calories a Day

Consuming at least 1,200 calories per day has often been touted as the minimum for basic bodily functions and to stay out of starvation mode, but the amount is actually too low. A healthy amount of calories for adult women ranges from 1,800 to 2,400 calories per day and for men it's 2,000 to 3,200 calories per day.
Kidney Stones

The kidney filters waste products and excess water from the body. Sometimes, because of factors that include heredity, diet, and medications, waste products crystallize in the kidney, forming stones. Symptoms and signs include severe pain, sweating, nausea, vomiting, infection, blood in the urine, and others. Treatment includes medications, fluids, and other procedures.
Vitamin and Mineral Supplements

Minerals and vitamins are nutrients that help facilitate essential bodily functions. There are two types of vitamins: fat-soluble and water-soluble. The symptoms and signs of deficiency depend upon the vitamin or mineral. While excesses of water-soluble vitamins may be excreted in sweat and urine, fat-soluble vitamins can't easily be excreted.
What Are the Top 10 Diet Plans

The diet plan standbys Nutrisystem and Weight Watchers remain popular and effective. Low-carb and plant-based, whole-food diets are also big draws for dieters. Many different diet plans are effective if you can stick to them, so find one that’s right for you.
What Can You Eat on a Low Carb Diet

Meat, poultry, and fish are low in carbohydrates. Anyone following a low carb diet should focus on eating healthy fats and proteins such as fish, nuts, and beans.
What Can You Eat on A Low Potassium Diet

Doctors have built a list of low-potassium foods for people with chronic kidney disease. Avoiding potassium in the diet can help lessen the severity of the disease and its symptoms.
What Can You Eat on The Flat Belly Diet

The Flat Belly Diet is based on a theory that monounsaturated fatty acids (MUFAs) – the type of fats you get from plant sources such as nuts, seeds, olive oil, and avocados - can reduce belly fat, promote fullness, and prevent overeating. The Flat Belly Diet authors claim that dieters can lose up to 15 pounds and reduce belly fat in 32 days of following their plan.
What Can You Eat on The Keto Diet

The keto diet is set up to help you avoid most carbohydrates like breads and pasta, focusing instead on lean meats and low-sugar vegetables and fruits. This eating plan is meant to spur fat burning in a process called “ketogenesis.”
What Do You Eat on The Atkins Diet

The Atkins Diet is a type of low carbohydrate (“low carb”) diet for weight loss. The diet focuses on limiting carbohydrates to help the body burn fat instead of sugar for fuel.
What Foods Can You Eat on A Low Residue Diet

A low-residue diet is a low fiber diet, which reduces the bulk of stool that passes through the colon. This kind of diet is for people with IBD, bowel obstructions, certain cancers and other digestive conditions.
What Is a Good Diet Plan

A good diet plan involves healthy eating that provides nutrients the body needs while staying within a daily calorie goal for weight loss. It is also one that a person can stick to long-term. Most established diet plans can help with weight loss if you stick to it, but diets that are unhealthy or too restrictive are difficult to follow long-term and most people gain weight back as soon as they stop following the diet.
What Is Diethylstilbestrol Used For

A synthetic form of the female hormone estrogen, Diethylstilbestrol (DES) is used to treat prostate cancer in men or manage symptoms caused by prostate cancer treatment. Side effects include blood clots, breast tissue enlargement (gynecomastia), nausea, vomiting, rash, and weakness.
What Is the Mediterranean Diet Food List

A Mediterranean diet is not a specific diet plan, but refers to a way of eating that is typically high in plant-based foods such as fruits, vegetables, whole grains, beans, nuts, and seeds. It includes olive oil as a main source of fat, and the diet permits moderate consumption of wine. It also usually allows for low to moderate consumption of fish, poultry, and dairy products, but minimal amounts of red meat.
South Beach Diet low carb food list

The South Beach Diet is a low-carbohydrate diet that aims to jump start your body’s fat burning. Lean meats, eggs, fish are the staples early in the diet, and then people can introduce limited amounts of fruits and whole grains.

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Diet and Nutrition Nutrition and diet is needed for health. Read dietary guidelines, dietary reference intakes, food guide pyramid, calories, carbohydrates, protein, fats, vitamins, minerals, and phytochemicals. A healthy variety of food provides nutrients for health and weight management and weight loss.