Neck Pain: Causes and Treatment for Relief

Neck pain can be caused by a variety of postures and disorders.
If you sleep in an awkward position, you may wake up with a crick in your neck.
Choosing the right pillow can help properly align your posture as you sleep at night.
Watch where you look! Straining your neck can lead to pain.
Stretching your neck and taking breaks can help prevent neck strain.
Hunching over your smartphone can cause the disorder known as “text neck.”
Focus on your posture to avoid pain while you use your smartphone or computer.
Football players are most likely to experience a “stinger,” which causes shooting pain.
If you have a lingering stinger, you may require physical therapy.
When your head snaps back and forth, as can happen in an auto accident, you may develop whiplash.
Whiplash treatments often involve exercising the affected area.
Herniated or slipped discs can cause pain, weakness, and numbness.
Although surgery isn’t always necessary for a slipped vertebral disc, it may be required if other procedures stop short of relieving symptoms.
Cervical stenosis of the spine can cause your legs to become numb and weak.
Cervical spinal stenosis is a serious health condition that may require surgery.
Bone spurs often develop as a result of aging.
There are many ways medical professionals can treat bone spurs, including medicine and surgery.
Every year, about 10,000 Americans develop spinal tumors
Your treatment will depend on the size, location, and type of your spinal tumor.
If the spongy discs in your back begin to deteriorate, you may develop degenerative disc disease.
Posture improvements and surgery can treat degenerative disc disease.

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Reviewed by Melissa Conrad Stöppler, MD, Chief Medical Editor on Wednesday, January 31, 2018

Neck Pain: Causes and Treatment for Relief

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