Doctor's Notes on Panic Attack
Panic attacks are a symptom of an anxiety disorder, which include a discrete period of intense fear, distress, nervousness, or discomfort. Panic attacks can be frightening but are fortunately not physically harmful. They can occur suddenly, unexpectedly, unprovoked, and can be disabling. Panic attacks may occur for no known reason or after a person is exposed "trigger". They can intensity to a peak rapidly and also go away with or without medical intervention.
Symptoms of panic attacks may include
- pounding heart,
- fast heart rate,
- trembling and shaking,
- sensations of shortness of breath or smothering,
- feelings of choking,
- chest pain or discomfort,
- upset stomach,
- feelings of unreality or being detached from oneself,
- fear of losing control or going crazy,
- fear of dying, numbness or tingling sensations,
- chills, or
- hot flashes.
What Is the Treatment for a Panic Attack?
Treatment for panic attacks consists of medications, learned self-help, and psychotherapy, in order to decrease symptoms. Symptoms of a panic attack are scary and uncomfortable but they are not deadly and they are treatable.
Doctors may prescribe medications to help treat panic disorder:
- Serotonin-norepinephrine reuptake inhibitor (SNRI) antidepressants
- Especially helpful in an acute panic attack
Psychotherapy and lifestyle changes may be necessary to help cope with panic attacks. These strategies may help keep panic attacks from happening or calm you down faster if they do occur. These therapies include:
Panic Attacks (Panic Disorder) : Test Your Mental Health IQ QuizQuestion
Panic attacks are repeated attacks of fear that can last for several minutes.See Answer
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Kasper, D.L., et al., eds. Harrison's Principles of Internal Medicine, 19th Ed. United States: McGraw-Hill Education, 2015.