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AcneAcne is a red skin rash caused by several factors, including hormones and bacteria. Treatment involves washing skin with a mild cleanser once or twice daily, applying over-the-counter acne medication or prescription medication, and avoiding picking at the acne to avoid worsening the pimples.
Nutrition and DietNutrition and diet is needed for health. Read dietary guidelines, dietary reference intakes, food guide pyramid, calories, carbohydrates, protein, fats, vitamins, minerals, and phytochemicals. A healthy variety of food provides nutrients for health and weight management and weight loss.
Menstrual PainMenstrual cramps are either classified as primary or secondary dysmenorrhea. Secondary dysmenorrhea refers to menstrual cramps caused by another medical condition or disease, for example: Endometriosis IUDs (intrauterine devices) Narrow cervix Infections Stress Treatments to ease and get rid of menstrual cramps include natural and home remedies; OTC pain medications, and birth control pills.
Premenstrual Syndrome (PMS)Premenstrual Syndrome (PMS) occurs during the first two weeks before a woman begins her menstrual cycle. Symptoms of PMS include: mood changes, behavioral changes, changes in physical functions; like headache, palpitations, bloating, breast tenderness, constipation, weight gain, fatigue, and diarrhea. Treatment for PMS include lifestyle changes and OTC or prescription medication.
Puberty In Girls FAQs Need insight about sexual development in adolescent girls and why young ladies undergo dramatic physical changes, including acne and periods? Get answers to frequently asked questions (FAQs) about adolescent teen girls.