Pulled Hamstring (Hamstring Injury): A pulled hamstring is a strain of the hamstring muscle. A hamstring pull may be caused by walking, running, or even walking down steps. Symptoms include pain, swelling, and tenderness with possible bleeding and bruising. Treatment involves rest, icing the pull, compression with an Ace wrap, and elevating the injury. It may be necessary to avoid weight-bearing activities with the use of crutches.
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Crutches
Since antiquity humans have fashioned support devices to hold themselves up when they became sick or injured. Evidence of such devices dates to 2830 B.C. Crutches must do two things: reduce weight load on one of your legs and broaden your support base to improve your balance and stability. -
Muscle Strain
Muscle strain or muscle pull or even a muscle tear implies damage to a muscle or its attaching tendons. Symptoms and signs include swelling, bruising, pain, and weakness. Treatment may involve rest, ice, compression, and elevation in addition to taking anti-inflammatory medications. -
Running
Learn about: the history of running, benefits of jogging, what muscles are used, running and weight loss, running risks, how to run with proper running form, running shoes and clothing, how to get started running, running races as a beginner, how to train, interval training, and famous runners. -
Walking for Fitness
Start exercising: Many exercise programs say you should talk to your doctor before starting. Certain people with certain medical conditions may want to check with their doctor before becoming physically active.
Featured:
Learn about:
- the history of running,
- benefits of jogging,
- what muscles are used,
- running and weight loss,
- running risks,
- how to run with proper running form,
- running shoes and clothing,
- how to get started running,
- running races as a beginner,
- how to train,
- interval training, and
- famous runners.
Pulled Hamstring (Hamstring Injury) Topic Guide - Medications and Vitamins
Medications:
Aspirin (oral)Aspirin is a salicylate (sa-LIS-il-ate) that is used to treat pain, and reduce fever or inflammation.
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Acetaminophen (oral/rectal)Acetaminophen is a pain reliever and a fever reducer. There are many brands and forms of acetaminophen available. Not all brands are listed on this leaflet...learn more »
Pulled Hamstring (Hamstring Injury) Topic Guide – Related Topics
Related Topics:
Bruises
A bruise is a common skin injury that results in a discoloration of the skin. Symptoms and signs include pain and discolored skin. Applying a cold compress may ...learn more »
Sciatica
Sciatica is lower back pain with pain that radiates through the buttocks and down one leg. Common causes include herniated disc, spinal stenosis, piriformis syn...learn more »
Arthritis
Arthritis is inflammation of the joints. Arthritis causes include injury, abnormal metabolism (such as learn more »
Pulled Hamstring Symptoms Treatment Recovery
The hamstring is a group of muscles in the back of the leg. When the leg gets overextended, the muscle fibers can tear and cause swelling, learn more »