How Can I Settle an Upset Stomach After the Holidays? Topic Guide

How Can I Settle an Upset Stomach After the Holidays? How Can I Settle an Upset Stomach After the Holidays?:

I know what to do to avoid an upset stomach; eat light, control portion size, etc. The problem is, I can never pace myself at Thanksgiving and Christmas dinners. I always get too full and have problems like acid reflux and just general abdominal pain. What should I do for an upset stomach after the holidays?

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