Stress-Reducing Foods

Mom practicing her stress management.
Stress-Busting food.
Breads are a good complex carbs.
An a assortment of lollipops
Orange slices.
Bowl of spinach topped with bell peppers.
Salmon topped with leafy greens.
Women holding a hot glass of black tea.
Pistachios Nuts.
Slice of Avocados.
Small gathering of Almonds.
Chopped up fresh veggies.
Toast with jam and butter.
Glass of Milk.
Diffrent types of herbal supplements.
Women exercising to relieve her stress.

Understanding Medical Marijuana

The 18 Most Expensive U.S. Medical Conditions

Digestive Health


Reviewed by Kathleen Zelman, MPH, RD, LD on Friday, June 24, 2016

Diet for Stress Management: Carbs, Nuts, and Other Stress-Relief Foods

Sources: Sources

This tool does not provide medical advice. See additional information: Disclaimer

Health Solutions From Our Sponsors