Ways to Raise Food-Smart Kids

A girl eats a healthy lunch with her parents.
A mother and daughter eat cake.
A fruit bowl in the kitchen gives easy access to healthy snacks.
A mother feeds her daughter vegetables.
A family cooks a nutritious meal.
A mother and daughter share chocolate-dipped strawberries.
Kids play catch in a park.
A family eats dinner together at the table.
Prepare plates in the kitchen to teach children correct portion sizes.
Give the kids some control over what they eat.
Consult your pediatrician before putting your child on a diet.
A family selects produce at the supermarket.

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Reviewed by Margaret Walsh, MD on Tuesday, June 21, 2016

Tips For Raising Healthy Kids

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