Sprains and Strains: An injury to a ligament is called a sprain, while an injury to a muscle or tendon is called a strain. Symptoms and signs include pain, swelling, bruising, and decreased range of motion. Rest, ice, compression, and elevation of the injury is the standard treatment for sprains and strains.
Neck Strain The portion of the spine contained within the neck is referred to as the cervical spine. That's the site for injuries known as neck strain. Symptoms include pain and possible numbness, dizziness, stiffness, and tingling. Treatment may involve taking NSAIDs, getting bed rest, and applying heat to the area.
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