Resistance Training

Question:

What are your favorite strength training exercises? Submit Your Comment

Comment from: lampy, 55-64 Male (Caregiver) Published: August 16

Vertical leg crunches are my favorite strength training exercise.

Medically reviewed by Avrom Simon, MD; Board Certified Preventive Medicine with subspecialty in Occupational Medicine

REFERENCE:

"The benefits and risks of exercise"

UpToDate.com

Health Solutions From Our Sponsors