©2018 WebMD, Inc. All rights reserved. eMedicineHealth does not provide medical advice, diagnosis or treatment. See Additional Information.

Walking for Fitness

Question:

Were you able to lose weight by walking? What were your methods? Submit Your Comment

Comment from: Pearl, 55-64 Female (Caregiver) Published: August 05

I need to find out about a walking group together. I need to lose weight, and am a diabetic. I hate walking alone. I think that it is safer with a group.

Medically reviewed by John A. Daller, MD; American Board of Surgery with subspecialty certification in surgical critical care

REFERENCE:

Klippel, J.H., et al. Primer on the Rheumatic Diseases. New York: Springer, 2008.

Health Solutions From Our Sponsors