Obesity is a weight that is higher than what is considered healthy for a given height.
Obesity is linked to an increased risk for many diseases, including:
- Cardiovascular diseases
- Heart disease
- Musculoskeletal disorders such as osteoarthritis
- Some cancers
How to Calculate BMI
Body mass index (BMI), a calculation based on height and weight that can provide an estimate of total body fat, is a tool doctors use to determine if a person is overweight, and to what degree. BMI is often used to determine whether a person is obese.
In adults, BMI does not correlate to age. BMI is used slightly differently in children, in that it is calculated the same way as it is for adults, but then the ranges are compared to percentiles for children of the same age and sex.
According to the Centers for Disease Control (CDC), the average American adult’s BMI was 29.6 for women and 29.1 for men, both of which are considered overweight.
BMI is calculated from the weight and square of the height:
- BMI = body weight (in kg) ÷ height (in meters) squared
|BMI less than 18.5||Below normal weight|
|BMI 18.5 to under 24.9||Normal weight|
|BMI 25 to under 29.9||
|BMI 30 to under 34.9||Class I Obesity|
|BMI 35 to under 39.9||Class II Obesity|
|BMI 40 or greater||Class III Obesity|
|Height||Weight (based on an obese BMI of 30 or greater)|
|4’10”||143 lbs. or more|
|4’11”||148 lbs. or more|
|5’0″||153 lbs. or more|
|5’1″||158 lbs. or more|
|5’2″||169 lbs. or more|
|5’3″||174 lbs. or more|
|5’4″||180 lbs. or more|
|5’5″||186 Ibs. or more|
|5’6″||191 lbs. or more|
|5’7″||197 lbs. or more|
|5’8″||203 lbs. or more|
|5’9″||209 lbs. or more|
|5’10”||215 lbs. or more|
|5’11”||221 lbs. or more|
|6’0″||227 lbs. or more|
|6’1″||233 lbs. or more|
|6’2″||240 lbs. or more|
|6’3″||246 lbs. or more|
Can Your BMI Be Wrong?
There are some drawbacks in using body mass index alone to determine who is obese because muscle weighs more than fat. In patients who are very muscular, such as bodybuilders or professional athletes, the BMI may overestimate body fat, which means that a person who is fit may be categorized as overweight or obese based solely on BMI measurements. Conversely, older patients who have a loss of muscle mass due to aging may have their body fat percentage underestimated.
Health Solutions From Our Sponsors