Why Do My Calves Hurt After a Workout? Topic Guide

Why Do My Calves Hurt After a Workout? Why Do My Calves Hurt After a Workout?: Calves commonly hurt after a workout due to a condition called delayed onset muscle soreness (DOMS). Anyone can develop DOMS, even athletes and those who exercise regularly, but usually the severity of the muscle soreness lessens as the body adapts to workouts. Another reason calves may hurt after a workout is a serious condition called rhabdomyolysis (“rhabdo”), which occurs when muscle tissue becomes severely damaged and proteins and electrolytes from inside the muscle cells leak out into the blood.

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