Exercises for Wrist Injuries
Wrist injuries, whether a sprain or a bone fracture, can be painful. As a patient heals, it's important to maintain a range of motion in the wrist.
That's why physical therapists and doctors alike recommend several types of wrist rehabilitation exercises patients can perform as they heal from a wrist injury.
But remember, with any type of rehabilitation, talk to your doctor first about which exercises are best for you.