Yoga Glossary of Terms Topic Guide

Multiple sclerosis (MS) can be thought of as an inflammatory process involving different areas of the central nervous system (CNS) at various points in time. Examples of medications for treating MS include corticosteroids, for example, methylprednisolone (Solu-Medrol); immuno-dilating drugs (interferons and glatiramer acetate (Capaxone); immunosuppressants, for example, Mitoxantrone (Novantrone), cyclophosphamide (Cytoxan), azathioprine (Imuran), or methotrexate (Rheumatrex, Trexall); optional therapies, for example, fingolimod (Gilenya); and investigational drugs.

Yoga is the systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment. Yoga produces a union of body, mind, and energy to elicit calmness. Benefits of yoga include: improved flexibility, stress relief, and inner peace.

Yoga is a system of stretching and calesthenics based on ancient Indian practices. This form of exercise offers many health benefits, and there are a number of frequently asked questions about the practice of yoga.